90 Days of Namaste: Day 44: Head, Shoulders, Knees and Toes

Word of the Day: Body

Marilyn doing yoga? Obsessed!
Marilyn doing yoga? Obsessed!

Today I did a class I’ve been wanting to do for a longtime– a YogaGlo class called Open Shoulders, Strengthen Core. It was exactly what it sounds like and just what I needed. It challenged my practice in a new way, and reminded me of the yoga classes I really love. Plus my shoulders felt great all day! I’m inspired for tomorrow already 🙂


Video of the Day: Open Shoulders, Strengthen Core