90 Days of Namaste: Days 46-48

mmoverturf

Phrase of the Days: Patience3c4b984061c4ef620acc63df89832d37

The past three days shook out like this:

Day 46: Meditation in my snowy park! Loved it! Small but it felt good to practice yoga mindfulness.

Day 47: An awesome class on YogaGlo by Taylor Harkness, called “You Got This!” I simply love him, and I was proud of myself for doing yoga for a solid hour 🙂

Day 48: Quickly Start Your Day Right from YogaGlo. Didn’t love the class, but I’m glad I made it to the mat.

Now back to face this blizzard outside!

***

Videos of the Day(s): You Got This! & Quickly Start Your Day Right

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Published by mmoverturf

Learning. Living Loving. Currently doing a lot of Yoga. Journalist at NBC, Leadership Counselot at FTE, and Cofounder of The HBIC Project.

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