90 Days of Namaste: Day 44: Head, Shoulders, Knees and Toes

mmoverturf

Word of the Day: Body

Marilyn doing yoga? Obsessed!
Marilyn doing yoga? Obsessed!

Today I did a class I’ve been wanting to do for a longtime– a YogaGlo class called Open Shoulders, Strengthen Core. It was exactly what it sounds like and just what I needed. It challenged my practice in a new way, and reminded me of the yoga classes I really love. Plus my shoulders felt great all day! I’m inspired for tomorrow already 🙂

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Video of the Day: Open Shoulders, Strengthen Core 

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Published by mmoverturf

Learning. Living Loving. Currently doing a lot of Yoga. Journalist at NBC, Leadership Counselot at FTE, and Cofounder of The HBIC Project.

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