90 Days of Namaste: Days 39-42: Bad at Blogging, Better At Yoga

0117757309165ef0494120f4f0caa9af

Bad news: I haven’t been blogging every day like I meant to.

Good news: I have done yoga everyday! Which is far more important, in my book.

My practices haven’t been as long as I’ve anticipated, but I’ve noticed even doing 10 minutes consistently makes such a difference. Additionally, every day I did something a little different (twisting practice one day, meditation the other), and each class sincerely benefitted me.

My goals from here on out (the last 45 days of this challenge) are to do yoga longer on certain days. Starting tomorrow I’m going to pick out my YogaGlo classes in advance and schedule them on my calendar as such, like what I do with my weekly classes at my gym. Because if I pencil in an hour long class, I’ll actually do it.

Two weeks until my 10k. Six until this challenge is over, but let’s be real, it’s now become a daily part of my life. And that is amazing.

***

Videos of the Days(!):

1) Let’s Twist Again

2) A New Salute to the Sun

3) Midnight Meditation for Mamas

4) Post-Run Stretch

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s