Word of the day: gratitude
I’m grateful that I feel much better today! I’m grateful that I am listening to my body and resting still but that I did my 30 minutes of yoga. I did the “Post Cold Flow” on YogaGlo and honestly, I hated the class but I’m glad I made it to the mat.
Tomorrow brings another day, hopefully one with full health, and for that, I’m grateful. 🙂
Video of the day: Post Cold Flow on YogaGlo