90 Days of Namaste: Day 17

Word of the Day: Frustration

Wow. 17 Days sounds like a long time…and yet there are still 73 days to go. Oh my goodness.

Hopefully they won’t all be like today. Today was frustrating. I was behind on a lot of things, little parts of my day got tripped up, and there were some personal disappointments as well. But I still did yoga (my gym’s Wednesday vinyasa class) and I’m glad I did.

Just like I have committed to do yoga, I’m committing to have a better attitude on some upsetting things. I’m a positive person, but I let some things get me down more than I should.  So today I’m pledging to try to change my thinking on that. I know I can’t change circumstances, but I can change my perspective. And just like yoga, it may be difficult at first, but with practice and lovingkindness, it will get easier. Won’t it?

Namaste

Found on Pinterest, as always
Found on Pinterest, as always

***

Video of the Day: None!

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